About me & Contact

Hello, my name is Paolo and I am 25 years old. I created this site to help people who are in the same place where I used to be: struggling to lose weight and make sense of all the “weight loss” information on the Web and books. 

After reading a lot and having lost all my excess weight, I now have a better understanding of this problem and now I see that losing weight can be pretty simple if you have the necessary commitment and motivation. In the pages of this site you’ll find all the info you need to start losing weight.  This is information that I’ve read about and have put into practice.  You will also find some recommendations I make about books or videos, and well, they are the ones that provided me the best help.  I have tried other methods but most of them were just useless.

I invite you to contact me at paolo@beststomachexercises.net if you have any comment, suggestion or if you want to share something with other people who are in the middle of the belly battle.  If you want to share success with me I will also be glad ot listen, I love hearing about you!.